Bagua Internal Strength Doctrine

Bagua Internal Strength Doctrine. This unique book is divided into eleven chapters. Bagua internal organ theory, including the basic principles of health. A special section talks about Dong Hai Chuans Meditation Technique & The hand postures used for this. Never shown before in any other books. Bring your Bagua to new levels.
Includes many pictures and lots of Neigong exercises combined with movement & breathing. The bulk of Bagua Internal Cultivation is performed from a sitting posture. Combining breathing techniques and movement to aid the flow of internal energy in the body. 133 pages,PDF Version, Price: $24.95. We Accept Paypal !